5 Ways to Banish Feelings of Inadequacy

Carolyn Bertolino
Change Your Mind Change Your Life
3 min readOct 23, 2019

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You can kick that bad habit out of your brain and realize your worth.

Photo by Jared Subia on Unsplash

Most of us have struggled with feelings of inadequacy at some time or other in our lives. Maybe we were nervous about being a good parent or down about making a mistake or not getting the job we wanted. For some people, however, that inadequate feeling is pervasive and becomes their default feeling, only retreating temporarily…

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