5 Ways We Sabotage Our Own Happiness

Is it time to reassess your mindset and make change?

© Susie Kearley

Sometimes life seems to be ticking along nicely, with friends, a decent job, and a nice home life, but something’s obviously not quite right, because you’re still struggling with your mental health.

If you’re going through a rough patch, do you have any bad habits that could be making it…

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Susie Kearley

Susie Kearley

Freelance writer, author, animal lover. Qualified in nutrition, psychology, marketing, MBA. I cover writing, animals, history, travel, health, wellbeing & more.

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