5 Ways We Sabotage Our Own Happiness

Is it time to reassess your mindset and make change?

© Susie Kearley

Sometimes life seems to be ticking along nicely, with friends, a decent job, and a nice home life, but something’s obviously not quite right, because you’re still struggling with your mental health.

If you’re going through a rough patch, do you have any bad habits that could be making it…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Susie Kearley

Susie Kearley

Freelance writer, author, animal lover. Qualified in nutrition, psychology, marketing, MBA. I cover writing, animals, history, travel, health, wellbeing & more.

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