A Helpful Technique to Aid in Letting Go of Your Ego

It came to me after I melted down this morning.

Photo by Marc Szeglat on Unsplash

I was going to write a piece about meditation today, but then all hell broke loose around the Gerken household this morning and so… I’m heading back to the subject I wrote about last week: Letting go of our egos.

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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David Gerken

David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.

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