A Non ‘Woo-Woo’ Description of the Spiritual Path: Training Our Minds

That’s really all we’re doing.

Photo by Gursimrat Ganda on Unsplash

It’s my experience that people can be overwhelmed by descriptions of the spiritual path. Words and concepts like ‘awakening,’ ‘witness consciousness,’ and ‘the process of nonattachment,’ come off as intimidating and off-putting to many.

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David Gerken

David Gerken

147K Followers

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.