A Tip to Help You Let Go of Emotional Baggage

Do it first thing in the morning.

Photo by Tommaso Pecchioli on Unsplash

A subject that’s received oodles of play on Medium is the whole morning routine thing.

“Drink 250 ounces of water and stand on your head for ten minutes. Then slap yourself in the face five times while screaming out ‘I’M A GOOD PERSON, GOD DAMNIT!’ Bing, bang, boom, you’re set for a great day!”

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