Action Triggers — Practical and Powerful Tool to Help You Make Change Faster

Action triggers create instant habits.

Norah Kisera
Change Your Mind Change Your Life
2 min readDec 9, 2022

--

Photo on Pixabay

A study by Peter Gollwitzer posits that action triggers can make you 75% more likely to create and stick to good habits.

Action habit is when you identify the desired behavior you want to reinforce and attach it to a specific activity you…

--

--