An 18 Minute Routine for Success

How to keep moving in the right direction, every day.

Photo by cottonbro on Pexels

I believe that routines are the backbone to success — whether career-wise, for your fitness goals, or in your relationships. Routines provide us with a template to reach our goals.

I use routines for everything — morning routines, exercise routines, writing routines, evening routines, weekly…