An Ancient Philosophy For Realizing Positive Change

Great transformations take time

Photo by Ross Findon on Unsplash

For some it may be physical, while for others, it’s more mental. Either way, self improvement, in one form or another, tends to be universal.

Whether you’re looking to run a marathon or write prolifically, it starts, first and foremost, with improving yourself.



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Bashar Salame

Bashar Salame


Chiropractor/Nutritionist/Triathlete. Restoring health — Enhancing Life. Beirut Born→ Detroit Bred