An Open Letter To My Inner Child

Everything the child within us needs to hear.

Photo by Danielle MacInnes on Unsplash

Connecting with my inner child has been a huge part of my life for over a year now. Without it, I’d still have lots of memories to heal and lots of suppressed emotions that I had never allowed myself to feel.

Telling what your inner child needs to hear is incredibly powerful, especially if you were not…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Recommended from Medium

In the last 12 months, I have had to become more familiar with mental health than I ever thought

Messy Stressy Life

What I wish I had Known About the Social Service Field

Honoring the Death of a Loved One

How do we honor the death of those we loved and lost?

Grief Awaits

How to Improve Your Emotional Self Care

5 Scientifically Proven Ways to Reduce Stress

Racism is a Mental Illness and Genetic

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Patrícia Williams

Patrícia Williams

Relationships, Psychology, Mental Health and Spirituality ✧

More from Medium

We’re Not the Only Ones Who Are Misunderstood

Tap into the Energy of Love with this Delicious Yoga Pose.

This Is Your Reminder That Your Healing Journey Is Not In Vain

Are You an Introvert? Or Do You Simply Struggle to Resonate With Unsafe People?