Anchor in Those Good Feelings

Make your positive emotions a resource you can call on when you need them.

You know how sometimes you’re in what feels like a magical zone? Your mood is good, your body feels great, you have confidence and energy?

And sometimes you feel the opposite? You’re dragging, foggy in your head, and feel like you want to avoid all people the rest…

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

9K Followers

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info