Are You Having Trouble Sleeping?

Sleep is easily the most underrated tool for mental health and productivity.

Photo by Kate Stone Matheson on Unsplash

You’re running late. You dash to the car and drive a little too fast. Your phone rings, and you glance at the screen to see who’s calling. When your eyes return to the road, you see that the car ahead of you has come to a dead stop. You stomp on your brakes and barely avoid an…

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