Benefits of Exercise In Addiction Recovery

Exercise is a natural medicine to recover from addiction.

Photo by Sam Sabourin on Unsplash

Addiction is a by-product of bad habits. When you drink alcohol every day or watch porn before going to sleep and you feel anxious when you don’t get an addictive substance, then you’re addicted.

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Saurabh Adhane

Saurabh Adhane

Writer and software Engineer also loves photography and solo Travelling