Boost Your Metabolism And Heal Your Gut — With One Simple Ingredient
You might think I’m mad, but I swear by the power of pepper
I won’t take full credit for this discovery, as my naturopath made the recommendation.
For a very long time, I suffered from stomach cramps, bloating, water retention and, of course, constipation.
I thought I had Crohn’s disease or some other debilitating digestion manifestation.
Through lots of twists and turns trying to work out the cause of my suffering, I met a colonic irrigation specialist, who is a naturopath and nutritionist all in one.
She immediately told me to go on a strict Ayurvedic diet.
To take the first step forward, I was to eliminate all cold foods and focus on warming my body through drinking hot or room temperature liquids & using the magic ingredient — Pepper!
The role of this fat burning ingredient — cayenne pepper or pepper itself, is its ability to increase internal heat in the body (through Ayurvedic principles from India).
