Carbs Post-workout Could Be Hindering You From Achieving Weight Loss Goals — Here’s Why

Could carbs hinder your growth potential by messing up your hormones in the process?

Photo by Kelly Sikkema on Unsplash

So many enthusiastic gym-goers run to their post-workout shake, guzzling some form of liquid carb gold, assuming…

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com