Confidence and self-esteem are equal partners in a successful life

The Gift (Source: Ben Fleeson on Pixabay)

One cannot flourish without the other — true or false?

I once believed that self-confidence and self-esteem were the same thing. Maybe you did too.

No wonder I ended up in a soggy mess in my early 40's with anxiety and depression.

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Caroline de Braganza

Caroline de Braganza

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, culture, the world. Incorruptible and proud South African!