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Constant Overeating Can Wreck Your Health and Life — Here Are Two Scary Facts
Sometimes even small and underestimated amounts can cause long term health issues
I believe that people look forward to Christmas and NY to have a big feast.
It’s a great excuse to use every year.
On Christmas day, I met a friend during our afternoon walk.
Walking past a friends home on Christmas morning, she stopped to say hello and wish her a lovely day. Whilst talking to her, she noticed prawns in her hands and mouth! She was snacking on prawns at 10 am.
To some people, that might be normal, but as she made a distasteful facial expression telling me the story, I was so pleased because I’m sure my face looked very similar!
If you like eating prawns at 10 am, I do apologise; that’s just a little too early for me in particular.
I don’t particularly like prawns anyway.
I’d much rather eat a little — plant-based yumminess and spend the day being active and enjoying the sun and beach.