Member-only story

Constant Overeating Can Wreck Your Health and Life — Here Are Two Scary Facts

Sometimes even small and underestimated amounts can cause long term health issues

Ange Dim
Change Your Mind Change Your Life
4 min readDec 26, 2021

--

Photo by Tristan Gassert on Unsplash

I believe that people look forward to Christmas and NY to have a big feast.

It’s a great excuse to use every year.

On Christmas day, I met a friend during our afternoon walk.

Walking past a friends home on Christmas morning, she stopped to say hello and wish her a lovely day. Whilst talking to her, she noticed prawns in her hands and mouth! She was snacking on prawns at 10 am.

To some people, that might be normal, but as she made a distasteful facial expression telling me the story, I was so pleased because I’m sure my face looked very similar!

If you like eating prawns at 10 am, I do apologise; that’s just a little too early for me in particular.

I don’t particularly like prawns anyway.

I’d much rather eat a little — plant-based yumminess and spend the day being active and enjoying the sun and beach.

--

--

Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

Responses (3)