Cut the Risk of Heart Disease Through Simple Daily Tasks Anyone Can Do

Everyday rituals may eliminate your risk of developing cardiovascular disease

Photo by Volha Flaxeco on Unsplash

Those tasks we deemed boring and annoying are good for us.

Although I work full time, study and write, I’m still responsible for most of the domestic duties in my home.

I can’t help it — I always have that little nagging voice that tells me “this should be done” and “that doesn’t look quite right”, and then off I go again, perfecting the less than seemingly perfect.

Working and residing in a messy home doesn’t sit well with me. So that’s why I tend to go the extra mile when cleaning.

Perhaps you feel the same too — or are in a similar situation.

Maybe your partner or spouse helps you out — but it’s never quite the same as when you do it (that’s what I drive myself mad justifying in my head anyway!).

You probably think that women bring it on themselves with that perfectionist attitude. I agree, and that’s why I wanted to…