Digital Anxiety is Real
5 simple ways to add mindfulness to our virtual life
Two iPhone, one iPad, two laptops, one additional screen, one Kindle, one Fitbit and a smart TV. At one point, my life was taken over by these products.
24/7, if it wasn’t my email, it’s my Instagram notification. Then my phone rang when I was on another Zoom call. My boyfriend called me on Facebook Messenger…