Digital Anxiety is Real

5 simple ways to add mindfulness to our virtual life

Photo by Daniel Korpai on Unsplash

Two iPhone, one iPad, two laptops, one additional screen, one Kindle, one Fitbit and a smart TV. At one point, my life was taken over by these products.

24/7, if it wasn’t my email, it’s my Instagram notification. Then my phone rang when I was on another Zoom call. My boyfriend called me on Facebook Messenger…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Midori by the Sea

Midori by the Sea

Hong Kong-born multi-cultural spirituality writer who weaves philosophical concepts into short, engaging stories. Newsletter Sign-up!

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