Digital Anxiety is Real

5 simple ways to add mindfulness to our virtual life

Photo by Daniel Korpai on Unsplash

Two iPhone, one iPad, two laptops, one additional screen, one Kindle, one Fitbit and a smart TV. At one point, my life was taken over by these products.

24/7, if it wasn’t my email, it’s my Instagram notification. Then my phone rang when I was on another Zoom call. My boyfriend called me on Facebook Messenger…

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Midori by the Sea

Midori by the Sea

Hong Kong-born multi-cultural spirituality writer who weaves philosophical concepts into short, engaging stories. Newsletter Sign-up! http://shorturl.at/cuNOR

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