Do Something Kind For Yourself

Make it a simple thing, but take the time to do it. Really.

Andy Smallman
Nov 7 · 2 min read
Artwork by Internet artist Fish Astronaut.

he idea of doing something kind for yourself is summed up simply by the directions you are given on an airplane to put on your own air mask before helping those next to you.

Why?

Because to be able to do anything well you need to first take care of yourself.

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Andy Smallman

Written by

I work to promote ordinary activities that awaken kindness, helping people connect to their true nature and increase peace in the world (andysmallman.com).

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