Does Intermittent Fasting Lower Blood Pressure & Five Other Things You Can Do

There are several ways you can begin to lower your blood pressure (including a saucy alternative!).

Ange Dim
Change Your Mind Change Your Life
9 min readMay 9, 2024

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Intermittent fasting (IF) has gained significant attention in recent years — in particular the fitness and…

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Ange Dim
Change Your Mind Change Your Life

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r