Dog Zen for Humans

Be Who Your Dog Believes You to Be

Me and my pup Cookie

I just finished a retreat with the marvelous and playful human Loch Kelly, who teaches mindfulness in such a unique, simple, and accessible way. His short “glimpse practices” allow you to quickly shift out of your small ego-center and into the already fully awake, alive, spacious, connected, and compassionate awareness that is simultaneously everywhere and nowhere, that is…