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Eating More of One Thing Can Help Control Your Skin Allergies
If you suffer from skin allergies, this is something you need to read
Like most people, I commute to and from work on the train.
I won’t ever forget this one teenage girl who I’ve seen for years while travelling on the train to work. It’s hard not to notice her skin condition.
Although she tried to hide the evidence, since I’m a health nut, I know she has some allergic response to food from a mile away — her skin and scalp flake, inflamed and red in patches.
Perhaps her parents are oblivious to how to rectify it -but since I am a teenager, I know how hard it is to get through to them sometimes!
As a teen, I also suffered from this condition — and I overcame it by altering my nutrition and continual immune therapy.
These days I believe altering my diet would have been enough to cure my allergies.
Our gut controls all our functioning — including our brain. So it’s one of the most important organs (I believe) in enhancing our health and skin quality.