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Eating More of One Thing Can Help Control Your Skin Allergies

If you suffer from skin allergies, this is something you need to read

Ange Dim
Change Your Mind Change Your Life
4 min readJul 14, 2022

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Photo by Julian Hanslmaier on Unsplash

Like most people, I commute to and from work on the train.

I won’t ever forget this one teenage girl who I’ve seen for years while travelling on the train to work. It’s hard not to notice her skin condition.

Although she tried to hide the evidence, since I’m a health nut, I know she has some allergic response to food from a mile away — her skin and scalp flake, inflamed and red in patches.

Perhaps her parents are oblivious to how to rectify it -but since I am a teenager, I know how hard it is to get through to them sometimes!

As a teen, I also suffered from this condition — and I overcame it by altering my nutrition and continual immune therapy.

These days I believe altering my diet would have been enough to cure my allergies.

Our gut controls all our functioning — including our brain. So it’s one of the most important organs (I believe) in enhancing our health and skin quality.

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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