Eight Important Health Tips for Improving Gut Health
Improving your gut health can change your entire life for the better.
A wise Ancient Greek Physician called Hippocrates said all disease begins in the gut.
Hippocrates had higher levels of intellectual capabilities than we have at our fingertips on Google today.
How did someone so wise nearly 2500 years ago understand how intertwined gut health is with our overall well-being?
Unfortunately, most people tend to pay the least attention to the feelings and signs our gut gives us daily. Only when our gut’s workings magnify into a disease do we start to pay more attention to the key signals?
I can see that for a long time, my SIBO was out of control, yet doctors didn’t know what was going on in my gut, and I thought it was all in my head, too.
Many professionals need to pay more attention to the power of our gut, which is unfortunate despite all the literature available to justify this.
It’s not just responsible for digestion. It plays a pivotal role in our overall well-being.
