Eight Powerful Health & Well-being Benefits of Eating Whole Foods

In nutrition, “whole foods” has become a buzzword. But what does it truly mean?

Ange Dim
Change Your Mind Change Your Life
14 min readMay 23, 2024

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Whole foods refer to foods that are minimally processed and as close to their natural state as possible. They are the building blocks of a…

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Ange Dim
Change Your Mind Change Your Life

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r