Emotional Freedom

How bad do you want it?

Photo by Rowan Heuvel on Unsplash

When we’re emotionally free, we’re able to observe and experience feelings in a neutral way without worrying too much or getting frantic. Emotional autonomy fosters healthy relationships and helps us appreciate others.

When we’re emotionally free, we choose friends and lovers based on compatibility. On the other hand, when we’re emotionally codependent, we’re seeking…