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Five Hidden Health Benefits of Nutritional Yeast, and What It Can Do For You
Whether you are vegan or not — nutritional yeast is one powerful nutrient you should think about adding to your dishes
For the sake of health, looking a little outside the box to find a huge number of healthy foods as an alternative will put you a step ahead of most people.
If you don’t know what nutritional yeast is, I suspect it may be an important part of your life soon after you read about it.
I choose nutritional yeast because I don’t eat dairy.
Eating dairy isn’t a personal choice — but I’m intolerant of milk, milk products and anything with a small shimmer of milk; I have surrendered to embracing plant-based alternatives.
Throughout the years, it’s become a habit -and If I were given a magical cure to get the necessary enzymes to digest milk — I’d say ‘no thank you.’
It’s not a priority in my life, and I’m quite happy to embrace the plant-based way of living.
If you love dairy products, you may be reading this thinking, ‘well, I love…