Five Outdated Myths About Building Muscle Women Should Ignore

Weight training isn’t a man's sport — Women get just as much out of it too

Showing those guns — Image purchased from Freepik.

There are so many outdated myths about weight training.

I have made it my mission to let women know just how practical weight training is.

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com