Five Reasons to Use Fasting For Fat Loss in 2022

Start the year off with a successful weight loss strategy

Photo by Travis Yewell on Unsplash

Weight loss is not a matter of eating less and or exercising more.

It’s a matter of balancing your hormone levels to encourage your body to use food as energy rather than stored as body fat.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ange Dim

Ange Dim

16K Followers

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com