Five Sneaky Ways Shame Undermines Your Confidence and Personal Power in Everyday Life
How shame quietly sabotages your mental health and success
Published in
9 min readApr 30, 2024
Shame, we all feel it. How many of these have you experienced in the last month:
The shame of overeating, of not knowing what you want, of binge-watching YouTube, of drunk texting, of over-reacting…
