Five Ways to Make Fasting More Effortless and Enjoyable

The best way to get used to anything is with constant effort and practice

Photo by Helena Lopes on Unsplash

I must admit that when I started fasting, it was pretty challenging but not unpleasant.

It takes a little while for the body to adapt to this sudden lack of food whenever that…

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Ange Dim

Ange Dim

Combining food, exercise and mindset to experience the ultimate lifestyle & eliminating disease. Find more on www.angedim.com