Focusing on Process Over Outcome Is the Way To Go

BTW, it’s just mindfulness dressed in different words.

I hear a lot these days about how we need to focus on process, not outcome. I couldn’t agree more. What does process over outcome mean?

Here’s an example from my 12-year-old daughter from a few days ago. She told me she got an A on her math test. I told her that…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.