Focusing on Process Over Outcome Is the Way To Go

BTW, it’s just mindfulness dressed in different words.

I hear a lot these days about how we need to focus on process, not outcome. I couldn’t agree more. What does process over outcome mean?

Here’s an example from my 12-year-old daughter from a few days ago. She told me she got an A on her math test. I told her that…



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David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at