Focusing on Process Over Outcome Is the Way To Go

BTW, it’s just mindfulness dressed in different words.

Photo by Greg Rosenke on Unsplash

I hear a lot these days about how we need to focus on process, not outcome. I couldn’t agree more. What does process over outcome mean?

Here’s an example from my 12-year-old daughter from a few days ago. She told me she got an A on her math test. I told her that…