Member-only story
Four Foods To Include In Your Eating Plan For Their Belly Fat Loss Potential
Certain foods can give you much more leverage when it comes to weight
We can use food to cure or harm ourselves.
Harming yourself through eating the wrong foods may not be a deliberate choice — but one that’s making the people in our world overweight, obese and riddled with disease.
A diet of processed, filled foods is the potential for a lifetime of endless medications, health problems and inhibitors towards living your best life.
There will always be certain foods that are beneficial when it comes to health and, of course — weight loss.
To a person who has spent many years on a refined sugar diet, these may not be your first and official choice.
I get that — it takes a bit of time to eat well consistently to change your taste buds.
But you can do it!
Visceral fat on our bellies is dangerous, and it’s scary to realise that even leaner people can have a lot of fat in that area and not know it’s a breeding disease.
Visceral fat is hidden deep, beneath…
