Four Steps to Finding Happiness & Purpose

Following these four steps, you’ll find you’re actually living the life you want to live now and not waiting for that future achievement to be reached.

Original artwork by Fish Astronaut used by permission.

Over the years as an educator, I often told my students what I think is a pretty sound strategy for being happy and feeling purposeful. I told…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Recommended from Medium

We’re Turning 40

Tips On How to Take and Choose a Great Professional Avatar Photo

Love Yourself

Do You Have To Follow All Three Gates?

9 Powerful Self Care Ideas to Celebrate Your Birthday

Self-Motivation! (Part-1)

The Invisible Rule Book of Life

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Andy Smallman

Andy Smallman

I work to promote ordinary activities that awaken kindness, helping people connect to their true nature and increase peace in the world (

More from Medium

Why Overwhelm Is a Dangerous Emotion And How To Nurture Your Mind

Toxic Positivity Is Real

Toxic Positivity Is Real — Here’s What You Can Do To Protect Your Sanity

Is Mindfulness an Effective Treatment for Depression?