Gandhi’s Famous Quote About the Value of Meditation

And how Jerry Seinfeld and my personal trainer back him up.

Mahatma Gandhi — Public Domain

Mahatma Gandhi was a civil rights activist best known for his nonviolent approach to securing India’s independence from British colonial rule in 1947. His work ethic was legendary.




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David Gerken

David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at

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