Yoga, Goals, Life

Harness the Power of a Single Focus to Reach Your Dreams and Balance Your Life

How to apply the ancient concept of drishti to your modern day world.

Drishti: Focused gaze

If you’ve taken a yoga class, you’ve likely heard the word drishti. Drishti is the process of focusing your eyes…

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info

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