This is an email from Change Your Mind, Change Your Life, a newsletter by Change Your Mind Change Your Life.

Have You Given Up on Meditation Because You Can’t Quiet Your Mind?

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Hey there, It’s Christine from Change Your Mind-Change Your Life.

Maybe you think you’re bad at meditating because you can’t keep your mind quiet.🧘🏽 That happens to me too and I’ve been meditating for a long time. 🌞 I have the answer if you think you’re bad at meditating. When you don’t try so hard, the pieces fall into place! 💪🏽

Click here to watch the vlog on YouTube (or click on the picture above)

Enjoy your peaceful meditation!
Christine Bradstreet
Editor of Change Your Mind-Change Your Life




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Dr. Christine Bradstreet

Dr. Christine Bradstreet

I help Type A’s find their Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at

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