Here’s How to Conduct an Audit on Your Habits

A template for a simple, 5-minute habit audit.

Photo by Vlada Karpovich from Pexels

“Habits are not a finish line to be crossed, they’re a lifestyle to be lived.”

James Clear, the habit expert, says this. While this is undoubtedly true, we still need to be able to make adjustments to our habits on a regular basis…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ashley Richmond

Ashley Richmond

I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://www.ashleyrichmond.net/newsletter