How Did You Sleep Today?

If you said like crap, that is to be expected. You probably drank last night.

Photo by Karina Tess on Unsplash

I get it. I get it.

I woke up hungover most days of my adult life too. It sucks!

But when I started to take breaks from drinking, like long breaks, not “I’ll just drink on Friday breaks,” I noticed I’d start sleeping better around day 14 or…



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Patty McMahon, M.Ed

Patty McMahon, M.Ed

Mother. Wife. Lover. Writing about alcohol free living and other daily insights on life as it happens.