How Do Italians Stay Fit After Eating Pasta and Pizza All Day Long

6 reasons why Italy has the lowest obesity rate in Europe.

A woman eating pizza.

Italians make delicious food. They are well versed in the art of flavor and aroma. They have conquered the culinary world by the balls when it comes to making healthy, tasty, and affordable dishes.



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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:-