How I Am Tackling Overthinking and Why

It's a psychological plague I want to be vaccinated against

I tend to overthink everything.

I overthink to the point where it almost feels like my mind is hallucinating without showing me the consequences. The fact that I have done it all my life is crazy.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store