How I Am Tackling Overthinking and Why

It's a psychological plague I want to be vaccinated against

I tend to overthink everything.

I overthink to the point where it almost feels like my mind is hallucinating without showing me the consequences. The fact that I have done it all my life is crazy.

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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