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How I Bless My Energy Centers
A Sacred and Healing Experience Every Time
I discovered Dr. Joe Dispenza around the Fall of 2022. He is a proven researcher of epigenetics, quantum physics, and neuroscience. He has combined these elements to prove how meditation (the power of an intentional thought sent out over an elevated emotion) can cause spontaneous healing in people with the most critical terminal illnesses or mental challenges.
I read half of two books, tried a month of meditations, and even attended a retreat. I had some synchronicities in the beginning but a lack of discipline and poor self-worth caused me to stop my practices.
Then, my body said otherwise.
More recently, I have been diving back into the meditations, but I also discovered another practitioner of mind-body healing, Louise Hay. I have found her words softer and more compassionate with less science. She makes it sound so simple, much like in the book, “The Secret.” I just need to change a thought. Not thoughts. A thought. Then, somewhere in one of her teachings, she said that healing the body with the mind doesn’t have to be hard.
Others and I have commented on how hard Dr. Joe Dispenza’s meditations can be. Combining what Louise Hay stated, I found a way to bless my energy centers that is not hard, but is quite loving and…
