How I Overcame Natural Pessimism

Use these tips to turn your half-empty glass into a self-filling one

Carolyn Bertolino
Change Your Mind Change Your Life
6 min readDec 24, 2022

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Photo by Brett Jordan on Unsplash

I used to accept worry and doubt as a permanent character flaw. Now that I know how these thoughts had the occasional ability to dominate my attitude, I’m able to make better choices of what to do and pay attention to. The result is near complete elimination of pessimistic feelings.

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Carolyn Bertolino
Change Your Mind Change Your Life

I write about personal well-being and national issues. Read more from me and others at https://medium.com/@carolynbertolino/membership