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Change Your Mind Change Your Life
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Change Your Mind Change Your Life

Ange Dim
Ange Dim

Feb 17

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4 min read
·

How Intermittent Fasting Can Make or Break Your Weight Loss Plateau

Intermittent fasting has its good and bad points for particular goals

Photo by Jon Ly on Unsplash

Intermittent fasting is one of those practices that can affect people differently.

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

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