How Mindfulness Made My Lousy Day Less Lousy

It’s about staying out of the rabbit hole.

Photo by Victor Larracuente on Unsplash

Today hasn’t been great. Just haven’t felt up to snuff.

Why? The main suspect is the second booster shot I got on Wednesday. My first two, plus first booster, were all Moderna. This fourth one was Pfizer. My only reaction to the first three was a sore arm. That’s it.

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