How Mindfulness Rescued Me on Our Family Ski Trip to Colorado

Abused on the slopes and abused by my kids.


Photo by Habbi Helgadóttir on Unsplash

My wife turned fifty last week. Her dream present was a family ski trip to Colorado. I’m not Jewish, but a two-letter word immediately came to mind when she first laid this idea on me a few months ago:




David Gerken
Change Your Mind Change Your Life

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at