How to Apply the 8 Limbs of Yoga in Your Daily Life

A no-nonsense set of guidelines for living a meaningful and purposeful life.

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The eight limbs of yoga are a set of guidelines for living a meaningful and purposeful life. They were outlined by the ancient Indian sage Patanjali in his Yoga Sutras, a collection of texts that form the foundation of the yoga tradition.

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Dr. Christine Bradstreet

Neurospicy. I help you find your Zen. Editor of Change Your Mind Change Your Life. I wrote a book to help you be happy. Get yours at www.happyeverafter.info