How to Eat to Live Longer

A plant-based Journey

Craig Sidell
Change Your Mind Change Your Life
5 min readJul 19, 2023

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Photo by Alexandra Andersson on Unsplash

Adopting a plant-based diet has gained significant popularity in recent years, driven by numerous health benefits, environmental concerns, and compassion toward animals. I transitioned to a vegetarian diet over 30 years ago. For me, it was a conscious decision when I had my first child that I wanted them to have healthier habits of eating than I had. But cutting out meat doesn’t cut…

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Craig Sidell
Change Your Mind Change Your Life

Craig Sidell grew up in Beantown, attended college in the City of Brotherly Love and currently resides in the Big Apple with his amazing wife and children.