How to Ensure You Don’t RUIN Your Diet While Eating Out

Here are some simple guidelines to prevent it.

Photo by The Lazy Artist Gallery from Pexels

Your diet is a bank account. Good food choices are good investments. — Bethenny Frankel

EDITORIAL DISCLAIMER: Any advice or recommendation given in my writing is what works for ME and may not be the best regimen for you based on your psychological or physiological

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Ken Makimsy Middleton

Ken Makimsy Middleton

Alcohol-conscious writer committed to helping individuals realize their true FULL potential. Top Medium Writer in Health, Life, and Addiction.

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