How to Make New Habits Stick — Instant Gratification

Six creative ways to give yourself small rewards.

Gorgeous Illustration by pch.vector | Freepik

I’ve refined my instant gratification systems.

I had to because I grew tired of not achieving the goals I set out for myself.

The colors, confetti, and feeling evoked in me when playing online Domino’s made it easy to hit play again. I had to…



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Annie Wegner

Annie Wegner

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